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Virtual & In-person Individual Therapy

Taking the first step toward counseling can feel overwhelming, but you don’t have to navigate life’s challenges alone. I offer a welcoming space to explore your experiences, reconnect with your strengths, and discover new perspectives. Whether you’re navigating substance use, managing daily stressors, or supporting a loved one, counseling can help you find a path forward. Sessions are available virtually or in person, with walk-and-talk sessions offered upon request.

I currently have availability in the mornings, afternoons, and limited evenings and weekends.

Nighttime mountain landscape with star-filled sky and the Milky Way galaxy. A shooting star is visible near the mountain peak.

No two journeys are the same—that’s why I create personalized treatment plans tailored to your unique needs, goals, and experiences. Together, we’ll identify the areas you want to work on, whether that includes substance use, self-esteem, or life transitions. Your treatment plan is flexible and collaborative, evolving with you over time.

It’s not about fitting you into a program—it’s about building a path that fits you.

Individualized Treatment Plans

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Substance Use Consultation

When someone you love is struggling with substance use, it affects the whole family. It’s common to feel lost, anxious, or unsure how to help—or if you're helping at all.

My consultations focus on education about the disease model of substance use, communication coaching, and identifying next steps. Whether you're a parent, partner, sibling, or close friend, your role matters—and so does your well-being.

You don’t have to carry this alone. Support is available for you, too.

Pricing